Suffering from gastrointestinal diseases, with special attention to the upper abdomen warm, to prevent stomach pain caused or aggravated an old disease. Large abdominal injury to women cold, autumn and winter do not wear the best clothes belly exposed.
Health experts recommend: the season of the diet to restore the Yin and moistening should be appropriate, in the diet should eat less spicy, fragrant dry, BBQ and other food, should eat more sesame, walnut, white fungus, carrots, tomatoes, lotus root, milk, lily, Radix, which are Yin and moistening, the role of stomach fluid and food, increased attention to chicken, duck, beef, liver, fish, shrimp, jujube, Chinese yam, etc. in order to increase physical fitness; Eat spicy products , such as pepper, ginger, onion, garlic class, due to excessive eating spicy sex fluid should hurt the human body. Meanwhile, the Interior to maintain a certain humidity, pay attention to add water, eat Sydney, bananas, cantaloupe, apples, grapes and other fruits.