How Do I Get My Adobe Premiere Pro Video Files Onto Facebook?
2010-02-08 at 03:45 am hugegeFacebook doesn’t support premiere pro files, and I tried converting them into avi files but they’re too big (they have to be under 300 MB). How do I make them smaller without losing all the quality?

You can do stuff like that with QuickTime Pro from Apple. Making them smaller will affect the quality though. Have you considered splitting the file into smaller parts?